Back in my Atkins days, I just used heavy cream, I didn’t whip it at all, just poured a little over the berries. In our fridge now is a can of Rediwhip which I wouldn’t eat on a dare. Mike, likes it occasionally on pie, if I make one or someone gives us one. That can is probably still there from last year.

I am not diabetic but have been close enough to watch my sugar and carbs like a hawk. I figure a couple of chocolate chips (semi sweet) won’t hurt. I have had wild blueberries, never raspberries. Also wild strawberries. My grandmother used to pick them. She also used to pick mushrooms. I regret not paying more attention to that….I was always off chasing butterflies or teasing the cows. The most plentiful wild berries we have are black berries. Last years crop was awful…..too dry. My biggest indulgence is nuts roasted (or smoked) with maple syrup. I eat a handful nearly everyday.