Yes! Or...... gained something else? Or shifted? I can't quite put my finger on it.
For me it has shifted focus. Less being among others except necessary tasks (like shopping and things we need) and more work at home like setting up my automated watering of the garden, growing food (salat, tomatoes, herbs, green beans) - I've became a farmer!
What I am doing is taking vitamins and minerals to boost my immune system, I’m drinking probiotic drinks on days in fail to eat fermented foods. And I’m eating healthier than I have in years. That’s the extent of my protective environment now. I do wear a mask out in public with strangers btw.
To my opinion healthy nutrition is the key! Nowadays we tend to manipulate everything we eat - necessary or not - because we can, but we don't need to. And there is many ingredients scientist don't know what influence it has on our body and wellbeing.
For most things you just need time and a basic management of tasks - that's all.
As some of you might know my affinity to bread (
). I did this because I'm a curious person and like to know how things work and what they consist of (already started to deconstruct vacuum cleaners when I was a kid and some of them also worked again when my fixing was done
).
These breads take about at least 12 to 24 hours to be eatable. Spend some minutes in the right moment and you get gorgeous bread - done.
The last bread we bought was in November last year.
The industry does this in very little time and adds magic stuff to it to be efficient and the result is allergies, but they have speed up things to fit in the process. I quit with that because it's shit!
There are so many things which taste better, are healthier than what we've been told by the big companies. The only thing you need to get healthier is the will to spend some time on it and a little practice.
I wouldn't say in former times everything was better but there were plenty of good and proven things!
- end of esoteric discourse -
Stay all healthy and reasonable!
)
.
